LITTLE ROCK, Ark.- Suicide is the 10th leading cause of death in Arkansas, according to statistics from the American Foundation for Suicide Prevention.
Below are some warning signs and what you can do to help.
WARNING SIGNS OF SUICIDE (Source: American Foundation for Suicide Prevention)
• Talking about wanting to die
• Looking for a way to kill oneself
• Talking about feeling hopeless or having no purpose
• Talking about feeling trapped or in unbearable pain
• Talking about being a burden to others
• Increasing the use of alcohol or drugs
• Acting anxious, agitated or recklessly
• Sleeping too little or too much
• Withdrawing or feeling isolated
• Showing rage or talking about seeking revenge
• Displaying extreme mood swings
The more of these signs a person shows, the greater the risk. Warning signs are associated with suicide but may not be what causes a suicide.
WHAT TO DO (Source: American Foundation for Suicide Prevention)
If someone you know exhibits warning signs of suicide:
• Do not leave the person alone
• Remove any firearms, alcohol, drugs or sharp objects that could be used in a suicide attempt
• Call the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255)
• Take the person to an emergency room or seek help from a medical or a mental health professional