LITTLE ROCK, Ark. – It’s that time of year when we make New Year’s resolutions, but this year you can try making resolutions that can last by including family and the people closest to you.

Power Woman Claire Brown stopped by KARK 4 News at 4 to offer tips on how to make the most realistic moves in life to achieve those goals.

Claire also shared advice on how to include family in making our most important goals and even offers ideas for goals heading into the new year.