LITTLE ROCK, Ark. – It’s now officially summer and that means a shift in schedule, which can add a lot of summertime stress for parents.

Power Woman Claire Brown stopped by KARK 4 News at 4 to discuss how better to get through the dog days of summer.

Claire talks about how parents can experience stress even when summer is such a carefree time, how to eliminate the summer stress and how “flex time” can be used as a solution.

She also talks about how to anticipate summer needs and plan accordingly.

For more from Claire and the Power Women team, head to ThePowerWomen.org or follow her on Twitter at @ClairePowerMom.