Chef Serge: Baked Cod with Chermula Sauce


Chef Serge in the studio today cooking up a delicious Mediterranean meal!

For the Sauce:

1 cup Cilantro Leaves

2 cups Flat-Leaf (Italian) Parsley

1 Tbls. Fresh Mint

4 Cloves Garlic

1/2 tsp. Salt

2 tsp. Ground Cumin

1 tsp. Ground Coriander

1 tsp. Smoked Paprika

1/4 tsp. Red Pepper Flakes

Pinch of Saffron (optional)

⅓ cup Extra-Virgin Olive Oil

1/4 cup Freshly-Squeezed Lemon Juice (about 1 large lemon)

For the Fish:

4 6 oz Cod

4 Slices of Fresh Lemon


Add all ingredients for the sauce into a food processor and pulse until it makes a thick paste.

Refrigerate for 30 minutes.

Preheat the oven to 350 degrees fahrenheit

Drizzle the fish on both sides with the Chermula Sauce.

Place one lemon slice over each piece of fish.

Bake for 12-15 minutes, or until the fish is flaky and cooked to an internal temperature of 145 degrees.

As always you can book Chef Serge or see his recipes on his website! 

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