Health Tip: Holiday Foot-Care Advice



(HealthDay News) — The hustle and bustle of the holiday season often demands spending too much time on your feet.

The American Podiatric Medical Association suggests these remedies:

  • Moisturize feet daily to help avoid dry, cracked and irritated skin.

  • Raise, point and curl your toes throughout the day.

  • Get a foot rub, which is a great way to release tension, boost circulation and refresh skin.

  • Elevate your legs.

  • Wear comfortable shoes for holiday activities such as shopping, traveling or cooking.

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