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Arkansas Style - Working Out the Kinks
It’s not just your mom who tells you to ‘stand up …
Top Arkansas Style - Working Out the Kinks Headlines
Stretch and flex
Balance+resistance=stellar workout
Resistance training
Work a major muscle group, burn major calories
Love, Jazzercise style
Heart-healthy workouts to get your blood pumping
More Arkansas Style – Working Out the Kinks
Push it to the limit
Blue & You celebrates 20th annual Fitness Challenge
Get more out of your core
Bridge your way into a good booty
A lesson in lunges
Stretch your New Year’s resolutions
Heather Abed gets the studio up and jumping